So in a couple of weeks I’ll be headed to Dallas, TX, for our annual Young Living International Convention. I love traveling and seeing new cities, but I always check the weather before I go. Wow! It’s 100 plus degrees there every day this week. I love the heat, but this will be interesting. More important to consider than the weather or what I will pack to wear, is what oils I will take with me. Obviously I’ll pack all my YL skin [...]
About Lisa BoucherThis author has not yet filled in any details.
So far Lisa Boucher has created 19 blog entries.
(Click image above to learn more!) Positive Ions Positive ions are produced by electronic equipment and are found in man-made environments. They help stimulate the sympathetic nervous system, necessary for recovering, strengthening and energizing. However, an overabundance of positive ions can contribute to stress and agitation. These positive ions are created by lights, computer screens, cell phones and more. Negative Ions Negative ions are produced by the ocean, the forest, salt lamps and essential oils. Getting these negative [...]
If you have from a sensitive stomach while traveling, whether flying, driving or on a cruise, you know that it can ruin a great vacation. Feeling green on any form of transportation for any length of time is no fun! So here’s what I did when it happened to me - I put a drop of Ginger Vitality oil with a drop of Peppermint Vitality oil in an empty vegetable capsule and swallowed it to help soothe my yucky travel tummy! [...]
You may know that Young Living Essential Oils can be used to enhance your mood, so what about your office or professional space? Essential Oils from Young Living for an office, waiting waiting room, conference room or treatment room. How often and how long do people wait in those spaces? If you have an office space such as these and want to set yourself apart from the competition, diffuse Young Living Essential Oils. Enhance Your Workplace With Essential Oils There [...]
Did you know that Essential Oils can be a great part of your Yoga practice? Essential oils can be inhaled or applied topically to certain areas of the body to increase energy, relaxation or focus, decrease stress, or deepen meditation. Below is a basic guide of how to use Young Living Essential Oils during your yoga practice: Oils Before Yoga Practice Purify: Diffusing oils like lemon essential oil, grapefruit essential oil, Citrus Fresh™ essential oil, Thieves® essential oil or Purification® [...]
Did you know that Reiki and essential oils can help with emotional release? Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It was discovered in 1922 by Mikao Usui and is administered by “laying on hands” and techniques such as this have been practiced for thousands of years. Reiki is a very simple but powerful technique. A Reiki session invokes different emotions and experiences for each person. Each session is different than the last [...]
Did you ever Google information on essential oils and find conflicting information? Some say you can eat the oils some say never to eat oils and some say they are only for aromatherapy. Did you know the grade and quality of your essential oil matters how you use it? Here’s some helpful information that will be useful to know when you are searching: First, there are many grades of oils. Most oils on the market are perfume grade. That means [...]
Peppermint Vitality oil is well known for its unique fresh scent and flavor! Because it is so versatile, I keep peppermint vitality oil handy with me at all times: in my purse, suitcase, desk drawer, and even in my car. But did you know Peppermint Vitality essential oil promotes and enhances healthy intestinal function? And that it may also support your performance during exercise when ingested. or added to water during physical activity?* There are so many ways to use [...]
When it comes to essential oils storage, summer can present some challenges! Left your oils in the car and it’s hot out? Not to worry – it won’t hurt them. According to David Stewart, Ph.D., D.N.M., true essential oils are not hurt by the heat as long as you keep the bottle closed. You see, true essential oils are distilled at temperatures higher than what it takes to boil water. Therefore, high temperatures are not harmful as the compounds are [...]