Essential Oils

I’m a true believer in the power of pure, therapeutic grade essential oils. They have made such a differrence in our lives and the lives of our loved ones. I’m happy to share here more information on how and what to use and how amazing they can really be.

My favorite holiday diffuser blends

There are so many oils to choose from but I do have my favorites.  Some bring back memories - some just make me feel good - and others help me cope with the business of the season.  Let's talk holiday diffuser blends! Christmas Spirit essential oil blend - This blend conists of Orange, Cinnamon and Black Spruce and smells amazing.  It helps evoke feelings and memories tied to the joy of Christmas and simpler, more peaceful moments.  It makes me [...]

My favorite holiday diffuser blends2017-12-05T11:14:47-04:00

Fennel Essential Oil – For What?

Once upon a time I bought a bottle of Fennel essential oil.  I hated the smell and gave it away.  Recently I received 3 bottles of fennel essential oil for free.  So - I have decided that this week "I need to make friends with it" as my friend Lori would say. This morning I did some research on Fennel essential oil and found some interesting information.  Fennel supports healthy digestive function, respiratory function, women's menstrual cycle and possibly sex [...]

Fennel Essential Oil – For What?2017-08-14T11:27:05-04:00

Oh, Young Living Essential Oils Diffuser…How Do I Love Thee? Let Me Count the Ways!

The other day I was asked: Why do you love diffusing essential oils so much? There are so many reasons why I love to diffuse and for someone as passionate about Young Living Essential Oils as I am, this can be an incredibly involved response. However, let me just break it down to the main points for you… I used to love to burn candles, but my asthma just wouldn’t stand for it. Diffusing Young Living Essential Oils offered a [...]

Oh, Young Living Essential Oils Diffuser…How Do I Love Thee? Let Me Count the Ways!2017-01-18T09:05:23-04:00

It’s True: Essential Oils Boost Productivity!

Did you know that essential oils can help to boost productivity?  They can support memory and boost your mood, but did you realize by doing those things, they can also boost your productivity? Are you more productive when you’re in a better mood?  I know I am!  Whenever I’m working and I’m feeling pumped, happy and healthy, I get so much more done.  So, it stands to reason that if I diffuse oils that make me feel great I’ll be more [...]

It’s True: Essential Oils Boost Productivity!2017-01-17T16:55:07-04:00

Best Essential Oils for Travel

So in a couple of weeks I’ll be headed to Dallas, TX, for our annual Young Living International Convention. I love traveling and seeing new cities, but I always check the weather before I go. Wow! It’s 100 plus degrees there every day this week. I love the heat, but this will be interesting. More important to consider than the weather or what I will pack to wear, is what oils I will take with me. Obviously I’ll pack all my YL skin [...]

Best Essential Oils for Travel2017-01-17T16:55:11-04:00

Enhance Your Workplace With Essential Oils

You may know that Young Living Essential Oils can be used to enhance your mood, so what about your office or professional space?  Essential Oils from Young Living for an office, waiting waiting room, conference room or treatment room. How often and how long do people wait in those spaces? If you have an office space such as these and want to set yourself apart from the competition, diffuse Young Living Essential Oils. Enhance Your Workplace With Essential Oils There [...]

Enhance Your Workplace With Essential Oils2017-01-17T16:55:20-04:00

Essential Oils For Yoga Practice

Did you know that Essential Oils can be a great part of your Yoga practice? Essential oils can be inhaled or applied topically to certain areas of the body to increase energy, relaxation or focus, decrease stress, or deepen meditation. Below is a basic guide of how to use Young Living Essential Oils during your yoga practice: Oils Before Yoga Practice Purify: Diffusing oils like lemon essential oil, grapefruit essential oil, Citrus Fresh™ essential oil, Thieves® essential oil or Purification® [...]

Essential Oils For Yoga Practice2017-01-17T16:55:28-04:00

Reiki and Essential Oils

Did you know that Reiki and essential oils can help with emotional release?  Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing.  It was discovered in 1922 by Mikao Usui and is administered by “laying on hands” and techniques such as this have been practiced for thousands of years.  Reiki is a very simple but powerful technique. A Reiki session invokes different emotions and experiences for each person.  Each session is different than the last [...]

Reiki and Essential Oils2017-01-17T16:55:34-04:00

Did You Know: The Grade & Quality of Your Essential Oil Matters!

Did you ever Google information on essential oils and find conflicting information?  Some say you can eat the oils some say never to eat oils and some say they are only for aromatherapy. Did you know the grade and quality of your essential oil matters how you use it? Here’s some helpful information that will be useful to know when you are searching: First, there are many grades of oils.  Most oils on the market are perfume grade.  That means [...]

Did You Know: The Grade & Quality of Your Essential Oil Matters!2017-01-17T16:55:39-04:00